Salmon Sushi Sandwich

SALMON SUSHI SANDWICH Serves 4 (16-18 pieces) Ingredients 150g salmon 2 sheets large seaweed 1 cup Japanese rice 1 ½ cup water ½ cup chopped broccoli ½ cup chopped pumpkin 3 tbsp rice vinegar 2 sticks Equal Gold Sweetener ½ tsp salt Preparation Cook the [...]

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Blueberry Panacotta

BLUEBERRY PANACOTTA Ingredients For the Panna Cotta 250g whipping cream 200g low fat milk 4 packets Equal Gold Sweetener 7 sheets gelatine Vanilla Bean For the Blueberry Sauce 250g frozen blueberries ½ cup water 10 sticks Equal Gold Sweetener Preparation For the Panna Cotta Soak gelatine sheets in [...]

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Chicken Stuffed with Ginger Sauce

CHICKEN STUFFED WITH GINGER SAUCE 2 Servings Ingredients 2 chicken breasts Small amount of salt and ground pepper ½ cup sliced Chinese mushroom ½ cup grated carrots 1 cup bean sprout 3 tbsp chopped green onion 2 tbsp chopped onion 1 tbsp oyster sauce 1 tsp vegetable [...]

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Kurobuta Egg Pudding

KUROBUTA EGG PUDDING 4 Servings Ingredients Ingredients for minced pork 300g minced pork 1 ½ tsp seasoning sauce ½ tsp baking soda 1 tsp ground pepper 2 sticks Equal Gold Sweetener For egg pudding 3-4 eggs 2/3 cup water 2 tbsp soy sauce 1 stick Equal Gold Sweetener [...]

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Pizza Puff

PIZZA PUFF Serves 3 (9-10 pieces) Ingredients 1 puff pastry dough (30x30cm) ½ cup roughly chopped chicken breast ½ cup pineapple ½ cup champignon mushroom ½ cup mozzarella cheese ½ tbsp tomato puree 2 tbsp tomato ketchup 1 tsp origano ½ tsp ground pepper ½ tsp salt [...]

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Egg Muffin (Microwave)

EGG MUFFIN (MICROWAVE) Serves 3 (12 pieces) Ingredients 4 eggs ½ cup all-purpose flour 4 tbsp milk 3 sticks Equal Gold Sweetener ½ tsp salt ½ cup carrot ½ cup green pea ½ cup sweet corn ½ mozzarella cheese Preparation Whisk together eggs, milk and [...]

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Pad Thai Noodles with Shrimp

PAD THAI NOODLES WITH SHRIMP 2 Servings Ingredients (2 servings) 200g vermicelli 6 shrimps 3 garlic chives 3 tbsp firm tofu 1 tbsp sliced Chinese pickled radish 2 tbsp dry shrimps 1 egg 1 tbsp sliced shallots ¼ cup water 3 tbsp vegetable oil 1 cup bean [...]

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Heart Jelly

HEART JELLY 6 Servings Ingredients Small heart jelly 200ml water 300ml milk 6g gelatin powder 16 sticks Equal Gold Sweetener 4 colors food coloring Jelly 700ml water 8g gelatin powder 25 sticks Equal Gold Sweetener Preparation For the small heart jelly Bring water to the boil. Add [...]

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Pan-Fried Sea Bass with Sweet Chili Sauce

PAN-FRIED SEA BASS WITH SWEET CHILI SAUCE 3 Servings Ingredients 400 g sea bass fillet 2 tbsp wheat flour 1 tsp salt 3-4 fried chilies 2 tbsp fried shallots 3 tbsp vegetable oil 1 coriander 1 red chili For the sweet chili sauce ½ cup water ½ [...]

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Heart Gyoza

HEART GYOZA   Ingredients 24 sheets dumpling wrapper ½ cup minced pork ½ cup shredded cabbage 3 tbsp chopped Chinese chives 2 tbsp chopped carrot 2 tsp grated ginger 1 tsp seasoning sauce 2 tsp oyster sauce 1 stick Equal Gold Sweetener 1 tsp vegetable oil 4-5 [...]

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