Sweet and Sour Fish

SWEET AND SOUR FISH 1 Serving Ingredients 100g Pangasius Fish Fillet, Cut 3×2 cm 2 tbsp All Purpose Flour 120ml Palm Oil, For frying 1/4 cup Ketchup 2 tsp Equal Gold Sugarly Sweetener 1 tsp Vinegar 1/2 tsp Soy Sauce 1 tbsp Corn Starch 2 tbsp [...]

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Braised Pork Belly

BRAISED PORK BELLY 1 Serving Ingredients 130 g Pork Belly 1 tsp Chinese Rice Wine (optional) 2 tsp Soy Sauce 1 tsp Dark Soy Sauce 2 sliced Ginger 1 tbsp Equal Gold Sugarly Sweetener 1 Scallions Preparation Wash the pork belly and blanch in boiling water for one minute [...]

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Grilled Chicken Wings

GRILLED CHICKEN WINGS 1 Serving (3 pcs) Ingredients Sauce Equal Gold Sugarly Zero Calorie Sweetener- 1 tbsp Water – 1/4 cup Vinegar – 1 tbsp Salt – 1/4 tsp Chili – 1-2 pcs Garlic – 3 cloves Chicken Chicken Wings – 3 pcs All Purpose Flour – 2 tsp Roasted White Sesame [...]

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Fudgy Macadamia Bites

FUDGY MACADAMIA BITES Serving size 16 squares Ingredients Makes 16 squares 1 Tbsp tahini (hulled) ½ tsp Equal Gold Zero Calorie Sweetener 1 Tbsp coconut oil, melted 1 cup macadamia nuts 1 cup medjool dates (8 dates), pitted 2 Tbsp desiccated coconut Preparation In a bowl, [...]

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Dark Chocolate Chip Cookies

DARK CHOCOLATE CHIP COOKIES Serving Size 12 Cookies Ingredients Makes 12 cookies 125g butter, room temperature 2 eggs 1 ½ cups plain flour 1 tsp baking powder ½ cup Equal Gold Sweetener 1 tsp vanilla extract 1 cup chopped dark chocolate (approx. 100g) Preparation Pre-heat oven to [...]

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Carrot Cake

CARROT CAKE 7-8 Servings Ingredients Cream cheese 250g fat-free cream cheese 14 sticks Equal Gold Sweetener 1 tsp vanilla extract Pinch of salt Carrot cake 150g shredded carrots 1 egg 60g all-purpose flour 14 sticks Equal Gold Sweetener 35g canola oil 35g milk ½ tsp baking soda ¼ [...]

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Salmon Sushi Sandwich

SALMON SUSHI SANDWICH Serves 4 (16-18 pieces) Ingredients 150g salmon 2 sheets large seaweed 1 cup Japanese rice 1 ½ cup water ½ cup chopped broccoli ½ cup chopped pumpkin 3 tbsp rice vinegar 2 sticks Equal Gold Sweetener ½ tsp salt Preparation Cook the [...]

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Blueberry Panacotta

BLUEBERRY PANACOTTA Ingredients For the Panna Cotta 250g whipping cream 200g low fat milk 4 packets Equal Gold Sweetener 7 sheets gelatine Vanilla Bean For the Blueberry Sauce 250g frozen blueberries ½ cup water 10 sticks Equal Gold Sweetener Preparation For the Panna Cotta Soak gelatine sheets in [...]

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Chicken Stuffed with Ginger Sauce

CHICKEN STUFFED WITH GINGER SAUCE 2 Servings Ingredients 2 chicken breasts Small amount of salt and ground pepper ½ cup sliced Chinese mushroom ½ cup grated carrots 1 cup bean sprout 3 tbsp chopped green onion 2 tbsp chopped onion 1 tbsp oyster sauce 1 tsp vegetable [...]

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Kurobuta Egg Pudding

KUROBUTA EGG PUDDING 4 Servings Ingredients Ingredients for minced pork 300g minced pork 1 ½ tsp seasoning sauce ½ tsp baking soda 1 tsp ground pepper 2 sticks Equal Gold Sweetener For egg pudding 3-4 eggs 2/3 cup water 2 tbsp soy sauce 1 stick Equal Gold Sweetener [...]

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