EGG MUFFIN (MICROWAVE) Serves 3 (12 pieces) Ingredients 4 eggs ½ cup all-purpose flour 4 tbsp milk 3 sticks Equal Gold Sweetener ½ tsp salt ½ cup carrot ½ cup green pea ½ cup sweet corn ½ mozzarella cheese 3 sticks Equal Gold Preparation Whisk [...]
PAD THAI NOODLES WITH SHRIMP 2 Servings Ingredients 200g vermicelli 6 shrimps 3 garlic chives 3 tbsp firm tofu 1 tbsp sliced Chinese pickled radish 2 tbsp dry shrimps 1 egg 1 tbsp sliced shallots ¼ cup water 3 tbsp vegetable oil 1 cup bean sprout 2 [...]
HEART JELLY 6 Servings Ingredients Small heart jelly 200ml water 300ml milk 6g gelatin powder 16 sticks Equal Gold Sweetener 4 colors food coloring Jelly 700ml water 8g gelatin powder 25 sticks Equal Gold Sweetener Preparation For the small heart jelly Bring water to the boil. Add [...]
PAN-FRIED SEA BASS WITH SWEET CHILI SAUCE 3 Servings Ingredients 400 g sea bass fillet 2 tbsp wheat flour 1 tsp salt 3-4 fried chilies 2 tbsp fried shallots 3 tbsp vegetable oil 1 coriander 1 red chili For the sweet chili sauce ½ cup water ½ [...]
DOUBLE CHOCOLATE BROWNIES Serves 16 Applesauce replaces part of the butter and Equal® adds sweetness to these brownies made with both cocoa and chocolate chips. Ingredients Cooking spray 24 sticks Equal Classic Sweetener 3/4 cup all-purpose flour 1/2 cup semi-sweet chocolate chips 6 tablespoons unsweetened cocoa 1 [...]
COCONUT CUSTARD PIE Serves 8 A baked custard pie with less calories because it’s sweetened with Equal® and made with reduced fat milk. For added coconut flavor use the optional coconut extract. Ingredients Pastry for single-crust 9 inch pie 4 eggs 2 cups 2% milk 24 sticks [...]
CHOCOLATE CHIP FUDGIE CUPS Serves 2 dozen This cookie has something for everyone. The crust is chocolate chip cookie dough; the filling is a rich brownie. They take a little time make, but are well worth the effort. Ingredients CHOCOLATE CHIP DOUGH 1/3 cup butter, softened 1 egg [...]
CHOCOLATE CHIP COOKIES Serves 2 dozen An easy to make cookie that will become a favorite, so bake an extra batch to freeze. Ingredients 1/3 cup butter, softened 1 egg 1 teaspoon vanilla extract 8 sticks Equal Classic Sweetener 1/3 cup firmly packed light brown sugar 3/4 [...]
BANANA RAISIN BREAD Serves 14 A full flavored quick bread made with ripe bananas and raisins. Cereal adds extra crunch and beneficial nutrients. Equal® sweetener reduces the calories but not the taste. Ingredients Cooking spray 1 cup mashed ripe bananas (about 2 medium) 3 tablespoons 2% milk [...]
ASIAN SALMON SALAD WITH PINK GRAPEFRUIT Servings Size for 2 Ingredients 2 salmon fillets Olive oil for baking ¼ Chinese wombok 1 cup cooked snow peas ¼ ripe pink grapefruit chopped 1 spring onion stalk chopped 1 Tbsp fried shallots 2 Tbsp chopped coriander 1 Tbsp chopped [...]
