A twist on the traditional latte, delightfully sweetened by Equal®. Created for Equal® by Chef Chris Smith, The Diabetic Chef®.
- 1/4 cup brewed espresso, chilled
- 1/2 cup fat free half and half
- 1 teaspoon Equal® Spoonful OR 1/2 packet Equal® sweetener
- 1 teaspoon vanilla extract
- Ice cubes
- Combine all ingredients except ice cubes. Pour over ice in a tall glass to serve.
Nutrition Information (per serving)
Protein: 5 g
Carbohydrates: 15 g
Fat: 0 g
Cholesterol: 0 mg
Sodium: 121 mg
Fat-free Milk – 1/2
Carbohydrate – 1/2