Ingredients

• ¼ ripe avocado
• Handful of fresh spinach
• ½ fresh mango
• 1 small banana
• 1 Tbsp chia seeds
• 2 Tbsp natural yoghurt
• 1 stick Equal Classic Sweetener
• Splash of preferred milk
• 1 cup of ice

Preparation

1. Add ingredients to a blender and blend until smooth.
2. Serve immediately.

Serves 1 as breakfast, or 2 as a snack (diabetes friendly)