Now you can cut back on the sugar and calories and still enjoy the great sweet taste you crave! Equal Spoonful Sweetener is the perfect sugar substitute. It measures Spoon for Spoon like sugar with a great sweet taste. Available in a convenient 80-gram jar for easy sprinkling and pouring, it is a versatile product that can be used in your cooking and baking, hot or cold beverages, on cereals or fruit and even used to replace sugar in jams, sauces or marinades.