EGG MUFFIN (MICROWAVE)

Serves 3 (12 pieces)

Ingredients

  • 4 eggs
  • ½ cup all-purpose flour
  • 4 tbsp milk
  • 3 sticks Equal Gold Sweetener
  • ½ tsp salt
  • ½ cup carrot
  • ½ cup green pea
  • ½ cup sweet corn
  • ½ mozzarella cheese

Preparation

  1. Whisk together eggs, milk and all-purpose flour. Season it with salt and Equal Gold Sweetener. Add carrots, green peas, sweet corn and stir them until mixed well.
  2. Scoop up the mixture and place in a mould. Top with mozzarella cheese and press it down gently. Microwave the muffins at 800 watts for 3-4 minutes or until cooked. Serve with tomato ketchup.

Tip: At medium heat of 500 watts for 5-6 minutes, the muffin surface will become smoother.

Serves 3 (12 pieces).

Nutrition Information

Serves 3 (12 pieces)
Cooking time: 20 mins
Calories: 250 kcal / 1 serving